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One-on-One 
Coaching

Deepen the work through individualized sessions designed to help you integrate feedback, crystallize your goals, and take aligned action.

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Individual Coaching Sessions

In our one-on-one sessions, we'll  we will introduce a new approach to goal-setting and visioning—one rooted in Personal Mastery. This integration is essential because, often, as soon as we set a new goal, our limiting beliefs, fears, and inner resistance rise to the surface. The inner dialogue kicks in, doing its best to keep us “safe” by keeping things the same.

 

Together, we’ll clarify what you're taking ownership of, what you're ready to start letting go of (often in layers), and what you're committed to building as you move forward. We’ll name the fears, normalize the resistance, and use the strength of the group as a support structure—like reinforcement beams—for our new beliefs and rewired thought patterns.

- Carl Jung

One-on-One Coaching FAQS

Need Help? No problem.

Call or text Caroline at

404-895-1619

or send an email to

caroline@coachcvs.com

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